Reformer Classes

Dynamic pilates sessions to improve strength and posture

Transform your body with strength and fluidity

The Reformer is an iconic Pilates machine designed to provide a full-body workout by combining resistance, control, and fluidity of movement. With a system of springs and straps, it allows for precise exercises that improve muscle strength, posture, and flexibility, while reducing tension and the risk of injury.

Whether you are a beginner or experienced, the Reformer adapts to all levels, offering a training experience that strengthens the body deeply while providing a sense of well-being and balance.

Reformer benefits

Discover the benefits of the Reformer, a revolutionary Pilates method that transforms your body. By practicing with the Reformer, you will strengthen your deep muscles, improve your posture, and gain flexibility. This unique method targets all muscle groups, providing a balanced workout that tones your entire body. Additionally, the Reformer helps relieve tension, prevent injuries, and improve endurance and coordination. You will quickly feel a difference in your physical strength and overall well-being.

Our classes

Beginner Reform

Whether you're new to Pilates or looking to refine your technique, this class provides a solid foundation. You will learn the essential movements and techniques, focusing on proper alignment, breathing, and core activation. Ideal for building confidence and preparing for more advanced classes.

Slow Flow Feel Good Reform

Slow Flow Reform focuses on slow and controlled movements that enhance strength, endurance, and flexibility. Each session encourages you to connect with your body, deepening your practice through mindful movements and breathwork. Perfect for those seeking a soothing, low-impact class while achieving powerful results.

Sculpting Reform

Dive into a fitness experience where every movement matters. Our Sculpting Reform class is designed for those looking to sculpt their physique while strengthening their deep muscles. With the use of the Reformer, you will explore a variety of dynamic exercises that target all areas of the body, with a focus on precision and control.

Booty and Abs

Toned glutes, sculpted abs, and a redefined silhouette. This class uses targeted movements to shape your curves and strengthen your body from within. Achieve visible results and feel stronger, more aligned, and full of confidence after every session.

Lasting results

We recommend incorporating one or two Reformer classes per week into your routine to maximize the benefits. This regular frequency will allow you to achieve lasting results by creating synergy between your body and mind. Whether you're looking to tone, increase your flexibility, or improve your overall fitness, the Reformer is the ideal tool to help you reach your goals.

Our classes are open to everyone, whether you're a beginner or intermediate. Each session is tailored to your level, with personalized guidance to support your progress. Join us and discover a training method that respects and values your body, no matter where you are in your fitness journey.

Class fees

4 classes/month

$125

8 classes/month

$200

Unlimited

$260

/month

Our values

Comfort and Welcoming Atmosphere: We believe every woman deserves to feel comfortable and welcomed, regardless of her fitness level. Our studio is an inclusive space where you can feel good from your very first visit.

Education and Enjoyment: We are committed to providing you with the necessary education so you can fully enjoy your Reformer sessions. We want every workout to be a positive and enriching experience.

Growth and Confidence: We value personal growth and self-confidence. Whether you are a beginner or experienced, we are here to help you progress at your own pace while achieving your well-being goals.